Beat Mobile Phone Addiction
We motivate people of all class of society to break the mobile phone or other electronic gadgets addiction through sport so they can enjoy stress-free life.
Sports and Physical activities play a crucial role in our life. It is not only important for kids but also for adults.
For balancing digital life and real-life reversing screen addiction is very important. The more we invest in our phones, the more we divert from our well-being. Every moment spent on your phone steals the richness of real-life experiences. we don’t even realize how much time we’re wasting on our phones. We will help you get started on your path to recovery, so come join us.
Healthy mind resides in healthy body.
A lot of research has found that sports, physical activity can have immediate and long-term benefits. Sports helps in reducing depression. The best solution to get rid of stress is to do sports, physical activity or exercise daily. National guidelines recommended total of 60 min of physical activity every day for healthy body and mind.
Nobody can deny the importance of sports for overall wellbeing of a child. Therefore, irrespective of gender, every child should be encouraged to play sports and keep themselves fit. According to research, playing sports is beneficial for mental and physical wellbeing and keeps one physically healthy and mentally active. It increases self – confidence, self-esteem and mental awareness.
Apart from that, sports have many benefits.
If we are active, not only will we be more likely to lose body fat, but the risk of obesity will also be reduced.
Participating in sports can be a fun and enjoyable way to stay active, challenge oneself, and have a good time with others. Team sports in particular can provide opportunities to develop skills such as communication, collaboration, and leadership.
Despite the many people who take part in sport, it is also worth noting that according to a report by the World Health Organization, approximately 80% of the world’s adolescent population (ages 11-17) is insufficiently physically active. So there is need to grow participation in sport and physical activity.
Benefits of Play
For Children
For Adults
For Corporate Employees
It is not shocking that many famous sports stars have spoken about the benefits of sport. Here are a few examples:
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You can achieve anything in life. It just depends on how desperate you are to achieve it.
Milkha Singh
Legendary sprinter
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Discipline, hard work, will power.... My experience made me so hard that I wasn't even scared of death. But one story reflects his desire clearest.
Milkha Singh
Legendary sprinter
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Success is not final, failure is not fatal: it is the courage to continue that counts.
PT Usha
Sprinter
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Sports teaches us to be together and united.
Neeraj Chopra
Olympic champion Javelin Thrower
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Sport can never be scripted. What I had in my control was to be the best that I could be every single shot.
Abhinav Bindra
Rifle Shooter
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Sports teaches you how to be a good loser, how to be gracious and how to be yourself. In many ways, it’s like learning about life.
Serena Williams
Tennis Player
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I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.
Mia Hamm
Former Soccer Player
These are just a few examples of famous sports stars who have made their mark in the field of games and are inspiring others to follow in their footsteps
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